Gratitude List

Yumminess
Yumminess

Summer is close to an end but that means the transition into Fall will be vibrant with falling autumn leaves, warm light and the trickle of breeze that reminds us that seasons are a-changing.

I remind myself to be grateful for things/experiences I’ve had because  I know how fortunate I am. Things I complain about, like the stifling heat, is small in comparison to everything that’s going on in the world. There’s so much more awesomeness that outweighs the summertime sads.

Quietness

Ever since I moved to San Mateo, I live up in what I consider the woodsy area of the city. It’s a bit hilly here, but there are trees and fresh air and space.  My drives are scenic and there’s a great Farmer’s Market just walking distance from mi casa. There’s less city noise and more birds chirping. You would think that i’d sleep better in the quiet but I guess I’m still accustomed to sleeping with the roaring of planes flying overhead and the dull sounds of street traffic. Baby steps 🙂

Sunrises/Sunsets on my balcony  

How beautiful it is to have the sky painted in a canvas of water colors and I get to witness it every morn and evening? One of the best things 🙂

When life gets blurry, adjust your focus
When life gets blurry, adjust your focus

Goals

I am forever trying to be better, evolving, and be a little less insane 😉 Some weekends I go out for adventures in true Jen style which means no downtime. But some weekends, I rest and catch up on sleep I’ve lost. I call it an annual sleep catch up though that’s not how it works. I try to disengage all systems and relax.

Sometimes I will spend some weekends de-cluttering my belongings which proves to be very meditative. I put on some music, enjoy the fresh air coming from my balcony and try to sit quietly instead of running around. I’ve been working on getting centered and living more consciously. Doing an activity for a purpose rather than just doing it for activity’s sake. In that, I have found slightly more peace to an otherwise busy life.

Might seem small and boring, but I am okay with that 🙂